A Boil Water Advisory has been issued affecting the USI Campus and Housing areas. The advisory is in effect until further notice. More information and where to find drinking water is availabile on the USI Emergency Information page.
New to yoga or fallen out of practice? This class is the perfect way to ease into a yoga routine. Basic poses are taught and practiced. Poses are accessible to those with and without experience. Yoga helps to regain core strengths that are lost over time, increase flexibility and balance, while gaining peace of mind. Learning breath work will increase relaxation of the whole body. Participants should be comfortable getting up and down from the floor. Wear comfortable clothing and bring a yoga mat and towel to class.