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Boil Water Advisory

A Boil Water Advisory has been issued affecting the USI Campus and Housing areas. The advisory is in effect until further notice. More information and where to find drinking water is availabile on the USI Emergency Information page. 

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Healthy Eating Resources

Food and Nutrition students have developed helpful informational videos discussing a variety of nutrition topics. Watch and learn!

Faculty in kitchen with food and nutrition students
Sandwich decorated to look like a face

Picky Eaters

Click here for healthy tips on feeding picky eaters!

magnifying glass in front of a nutrition label

Nutrition Labels and Expiration Dates

Click here for information on how to decode a nutrition label and understand nutritional content claims.

person cutting carrot with a knife

Knife Skills

Click here for information on proper knife usage in the kitchen.

piece of raw meat

Meat Thawing and Internal Cooking Temperature

How do I thaw meat safely? How do I know if meat is fully cooked? Click here to find out!

photo of herbs and spices

Veggies, Herbs and Spices

Spice up your recipes! Click here for a guide to using herbs and spices and cooking with vegetables.

roasted veggies on a sheet pan

Meal Prep and Eating Healthy on a Budget

Prepping meals ahead of time can save you time and money - click here for tips on eating well on a budget!

fresh fruit and veggies

Healthy Food Swaps

Click here for easy tips on budget-friendly plant-based eating.

cartoon image of a printer

Printable Resources

Click here for printable healthy eating resources!

Download Here

Connect With
Food and Nutrition

Dr. Beth Young
Dr. Beth Young
(812) 228-5151