A Boil Water Advisory has been issued affecting the USI Campus and Housing areas. The advisory is in effect until further notice. More information and where to find drinking water is availabile on the USI Emergency Information page.
8/24: Self-Care Station (11:30 a.m. – 12:30 p.m. UC Breezeway) Remember to take care of YOU at USI! Stop by our Self-Care Station to learn about the many wellness resources on campus, and pick up free stress balls, tissues, band-aids and more!
9/8: Sleep Well Resource Table (11:30 a.m. - 12:30 p.m. UC Upstairs table): September 8-10 is Sleep Week! Pick up free sleep masks, ear plugs, and instructions for a personal sleep challenge. Plus, cast your vote for the best napping spots on campus!
9/9: Improve your snooze (12:15-1:00 p.m. in UC 2217): Test your sleep hygiene knowledge for a chance to win a weighted blanket! Plus, try simple breathing and stretching exercises to help you sleep better. Sponsored by RFW and USI Deaconess Clinic.
9/10: Group Ex + Sleep Well (various times): Exercise improves sleep quality. In recognition of Sleep Week, you can pick up a free sleep mask with sleep tips in any RFW group exercise class! View the class schedule
9/17: Nutrition Workshop (3-4 p.m. in RFW 122): Learn healthy eating tips from a registered dietitian. Specific workshop topic coming soon - please check back!
9/23: Wellness Fair (9 a.m. - 3:30 p.m. in Carter Hall): More than 40 vendors from our community and USI departments/organizations will be under one roof for attendees to gather information on wellness related topics, see demonstrations and participate in screenings and other wellness activities.
9/24: HIV Testing (12-2 p.m. in UC 2217): Take charge of your health and know your status! Free and confidential HIV and Hep-C testing is offered by Matthew 25. This is a drop-in event – no appointments required.